January 29, 2008
For the Weary
Ok. So I didn't take a sleeping pill last night and I woke up pretty much every hour on the hour. It reminds me of when I was in the hospital and they come empty your trash at 3:30am.
I'm so not diggin' this. Especially since Mom wanted me to go shopping with her today.
What is the deal? I didn't even nap yesterday. I am really tired and should just be so asleep! Especially since I'm starting to reach the end of the internets again.
Help me Obi Wan Ginobili. You're my only hope.
Deb,
Sleep is weird. What works for some doesn't work for other people....but with that said, I've found that I have more trouble getting a restful uniterrupted sleep if I try to go to sleep by the clock. When I go to bed at 10 pm just because it's 10 pm and I need to get up at 5:30 am, I frequently can't get to sleep easily and that time issue hangs around my subconcious waking me up fromt time to time.
But when I stay up later until I'm really tired, I get to sleep quicker and sleep more soundly. I get less time, but it's better quality sleepytime.
Hope that helps. Get some rest.
Posted by: Patrick at January 29, 2008 09:18 AMIf the queen drinks a lot of caffeine knock that off by 4pm. I have no real suggestions but I hope you
find a solution. Being tired all the time is not
good.